Red onion skin
Eun Hwa boiled red onion skin in water for half hour.
You can drink it or cook with it.
It's supposed to be good for your health.
마파 두부(Mapo Tofu)
pork shoulder 150g
zucchini 150g
half red onion
mushroom 100g
shrimp 100g
finely chopped pork
1/4 red bell pepper
3 green onion
finely chopped garlic
mixed the garlic with pork
Sauce
1 Tb red pepper
고추장 (Gochujang)
Korean hot pepper paste 45g
soy sauce 30g
maple syrup 30g
Mix well
dump it in the pot with all the chopped ingredients
A pack of firm tofu
Sautee the tofu without oil over medium heat for ten minutes
add 1 1/4 cup red onion skin water
cover and cook over medium heat for 15 minutes
diced potatoes
blend diced potatoes and 1/4 cup of red onion skin water
to thicken the sauce instead of using corn starch
Done!
Mapo Tofu is good to eat with rice.
Soak the brown rice in water
(just enough to cover the rice) over night.
The rice will start sprouting.
Eun Hwa said to cook brown rice this way is good for your health.
add 1/2 cup Quinoa
add red onion skin water
cook for 40 minutes
All the details take a lot of time,
but Eun Hwa enjoys cooking a health meal for her family.
I admire her.
Handmade card with lovely roses from two sweet daughters to Eun Hwa.
Curry Beef
No comments:
Post a Comment